What is TriDot?

TriDot is a triathlon training platform that gives you better results in less time with fewer injuries by leveraging AI and data to optimize training specifically to who you are and what your goals are. You can use TriDot with or without a coach and it has subscription levels to fit any budget.


TriDot's optimization engine is the result of nearly 20 years of development and data collection with millions of training sessions and billions of data points. Chosen by legendary athletes and coaches such as Mark Allen, Michellie Jones, Tim O'Donnell, and Mirinda Carfrae, TriDot is proven to be more precise and effective than other training methods.


TriDot training is built specifically for each athlete based on many factors including current fitness, race distance/schedule, age, gender, experience in each discipline, the environment you train in, your genetics (optional), and more. The challenge of your specific training schedule is unique and specific to you and adapts as you complete (or miss) training sessions.


TriDot athletes typically see a reduction in training time compared to other training methods and much larger gains. This has held true for athletes of all ages and performance levels.



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